NEW YORK (Reuters) Jan. 21 Regularly eating yogurt and other foods with lactic acid may be good for your mouth, Japanese researchers report. Dr. Yoshihiro Shimazaki and colleagues found that consuming ...

Greek yogurt is a thick and creamy wholesome snack with tons of protein and calcium. Not to mention that it contains live active cultures that are good for the gut. Due to its high calcium and B ...

In a world with seemingly endless breakfast options, yogurt remains one of the healthiest — and tastiest. But not all yogurt is equally good for you, dietitians warn. Some types of yogurt are high in ...

Yogurt is one of the most popular health foods in the world, praised for its protein, probiotics, and versatility. But not all yogurts are created equal. The two main varieties—Greek yogurt and ...