Let's be honest, if you've scrolled through social media in the past few years, you've probably seen somebody whipping ...

Add Yahoo as a preferred source to see more of our stories on Google. Whether you're looking for breakfast, a snack or the base of a creamy sauce or spread, cottage cheese and Greek yogurt are both ...

Discover the best low-fat, high-protein dairy foods for managing cholesterol. Get tips on Greek yogurt, skyr, cottage cheese, milk, and healthy swaps.

Greek yogurt and cottage cheese are extremely popular dairy choices—both are featured ubiquitously across social media. But beyond being tasty additions to sweet and savory recipes alike, they’re ...

The 3 p.m. slump is in full swing, and hunger is to blame. You’re craving a nutritious, protein-packed and dairy-based snack. Having a few ideas in mind can take the guesswork out of healthy snacking.

Strawberries with vanilla-almond yogurt cream. This so-called yogurt cheese, made by draining the whey from plain or flavored non-fat yogurt, is a healthier alternative to cream cheese. Set a colander ...

A new analysis finds Americans are increasingly choosing dairy products as snacks, boosting retail dairy sales by 15.4% over the past three years even as fluid milk consumption declines. A report from ...

From protein content to gut benefits, here’s how these two powerhouse snacks compare. Greek yogurt is slightly richer in micronutrients, lower in lactose, and a more consistent source of probiotics, ...