A new Italian study finds that just two weekly workplace workouts can lower cholesterol and blood pressure, proving that even small steps at work can deliver big health wins. Study: The Implementation ...
The World Health Organization’s (WHO) 2020 guidelines recommend 150–300 min of moderate-intensity or 75–150 min of vigorous-intensity activity per week, which is associated with a 20–30% reduction in ...
CRANE, Ind. – As Crane Army Ammunition Activity implements initiatives to better execute its core functions, the organization is also introducing several programs designed to improve the lives of its ...
Workplaces implement various interventions aimed at promoting employee health, including those targeting dietary habits, physical activity, education, stress management, mindfulness and environmental ...
Workplaces implement various interventions aimed at promoting employee health, including those targeting dietary habits, physical activity, education, stress management, mindfulness and environmental ...
While exercise is often associated with physical strength or weight management, its benefits extend far beyond muscles and the heart. Learn about why fitness is one of the most powerful tools for ...
As part of its Workplace Health Promotion project, the European Agency for Safety and Health at Work (EU-OSHA) is sending the following message to employers: workplace health promotion (WHP) leads to ...
Employers must create more inclusive workplaces for employees living with obesity, as discrimination occurs at every stage of ...