FRESNO, Calif. (KFSN) -- Sometimes, exercising by yourself isn't enough. In this week's Workout Wednesday, fitness trainer Rhonda Murphy shows us how hitting the gym with a partner can be very helpful ...

Exercising with a buddy can help you stay motivated to move, and research has shown that it’s associated with greater physical activity. Yet anyone who has tried it knows that all workout partners ...

Exercising with a pal could do wonders for your workout mojo. Try this partner strength workout from PT Dominika Blonska As the adage goes, there’s strength in numbers – and certainly, this is true ...

Valentine’s Day is all about love, connection, and creating memories. But why stick to the usual dinner-and-movie routine when you can try something exciting and healthy? In 2025, skip the couch and ...