CINCINNATI (WKRC) - A fitness program in Anderson Township is making a difference in helping women improve their health and their lives. It’s an area of fitness not talked about as much for women, but ...

Now, there’s no excuse to miss a workout – even on your period. Amo, an international IT company specializing in creating products in the health and wellness industry, recently launched HARNA, a women ...

In honor of International Women’s Day, Apple Watch has released a new challenge we think these gurus can help you accomplish. Today is International Women’s Day and to commemorate the day, Apple has ...

There isn’t a single avenue where Black women haven’t made history.

For a long time, physical performance was judged by power or speed. Yet another type of strength, more subtle but just as impressive, seems to be the domain of women: endurance, resilience, and the ...

ORCHARD PARK, N.Y. (WKBW) — A women-only fitness studio in Orchard Park is building strength and confidence among its members "one rep at a time." OP Barbelle, which opened in 2020 but underwent new ...

What does it take to change the world’s view of what women are capable of doing with their bodies? For Jan Todd, it took a 394.5-pound barbell and a fire in her belly to keep pushing. On May 3, 1975, ...

Personal fitness for women used to be considered unladylike. That all changed with fitness pioneers like Lotte Berk and Judi Sheppard Missett. But look closer and there’s much more to the story than ...

Artist Rochelle Porter founded Fit by Ro this spring as an evolution of her popular decor line. The brand features her joyful, bold patterns on fitness apparel. Each order is printed on demand, which ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (FOX40.COM) — Women throughout Sacramento ...