Vertical climbers are cardio machines that mimic a climbing movement, creating a full-body workout. Jake Gyllenhaal used them a lot when getting in MMA-fighter-shape for "Road House," his trainer said ...
If you take a stroll around your local gym, you’ll see plenty of fitness machines that seem intuitive and approachable. Judging the VersaClimber by its appearance, it likely isn’t one of them. This ...
You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. If you want to improve your cardiovascular fitness while also getting in shape, a vertical climber ...