Eric avoided doing lots of things in life, from going to the dentist to paying his taxes. He avoided anything that might cause him any anxiety. This inevitably caused him even more anxiety. Eric ...
“Fix-Its” are another type of behavior that your child may engage in when they are feeling anxious. In addition to avoidance, your child may perform certain behaviors or actions over and over again in ...
Welcome to the third module of LUNA! This week, you will learn more about avoidance and about why avoiding things that cause anxiety will not help your child overcome their fears. You will also learn ...
People with avoidant attachment styles may seem distant or detached, but they still need closeness and connection. Open, compassionate communication—such as regular “friendship temperature ...
We all bring baggage from past relationships and experiences into new romantic relationships. By threatening to leave, passive-aggressively communicating, belittling a partner, or staying silent, ...
“Quick fixes” are another type of behavior that your child may engage in when they are feeling anxious. In addition to avoidance, your child may perform certain behaviors or actions over and over ...