Alongside the treadmill, Merach is also showing off a more affordable new product aimed at walkers and small-space homes.

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

Here's something we already know: Walking on a treadmill has excellent benefits for your health. Research shows that walking in general helps you retain muscle as you age, burn fat, and lower your ...

High-intensity interval training, or HIIT, is a great way to torch calories, boost your metabolism and get a great workout in a shorter amount of time. And if you're a fan of hopping on the treadmill ...