If you battle insomnia, chronic stress, or any other health-related issue that affects how you sleep, you may be interested to learn more about how technology can aid in your nightly disturbances.

Your cellphone is mostly your enemy when it comes to sleep. But that clever little device can also hold apps designed to send you into dreamland — or at least let you know just how much good sleep you ...

In this day and age, there's no excuse to not keep track of your health. Apps exist for every day-to-day health concern a person could possibly have. Below are eight free health and wellness apps that ...