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Captain Russell “Rusty” Brian Rippetoe was born in Arvada, Colorado on July 21, 1975. He attended Broomfield High School where he played soccer and was celebrated as Homecoming King, a reflection of ...

Forget TikTok trends, quick fix supplements, and influencers selling you circus tricks. If you’re a beginner who wants to get seriously strong, there’s one program that cuts through the noise like a ...

View post: We Put This Pair of Shorts Through a Week of “Everything” Training. It Quickly Earned Its Spot as the Most Versatile Short We’ve Found Forget TikTok trends, quick fix supplements, and ...