As a former realtor, general contractor and greenhouse operator, Kristi has touched nearly all aspects of homeownership, from the foundation up. Today, Kristi is a full-time investing and real estate ...

Following your doctor’s instructions is the most important part of preparing for a blood test. Sleeping well, staying hydrated, and avoiding certain foods and drinks can also provide benefits. Blood ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. Despite the headlines about layoffs, now is a great time to ...

A moment of self reflection can reduce stress. Source: Sora Shimazaki / Pexels After weeks (or maybe years!) of considering therapy, you have finally taken the big step of finding a therapist and ...