Is it just showing up, or how hard you muscle it out? Sports science research studying American adults is proposing an answer ...

In a prospective cohort study of more than 85,000 adults in the United Kingdom, researchers at the National Institutes of Health (NIH) and University of Oxford found that individuals who engaged in ...

Researchers tracked the incidence of heart failure over six years in more than 94,000 middle-aged adults in the U.K. Biobank who wore wrist accelerometers to record the amount and intensity of their ...

Please provide your email address to receive an email when new articles are posted on . Light-intensity physical activity, including casual walking or household chores, may lower risk for certain ...

Objectives To investigate the physical activity (PA) intensity associated with cardiometabolic health when considering the mediating role of cardiorespiratory fitness (CRF). Methods A subsample of ...

A comprehensive study of nearly 70,000 middle-aged and older Chinese adults reveals that moderate physical activity provides the greatest benefits for healthy aging, with high activity showing added ...

Please provide your email address to receive an email when new articles are posted on . Moderate to vigorous physical activity may reduce the intensity of pain experienced by cancer survivors.

Background Inflammatory bowel disease (IBD) patients in China exhibit critically low levels of physical activity, yet evidence for telemedicine-based aerobic exercise interventions remains scarce, ...

New research has found a significant association between participating in low to moderate intensity exercise and reduced rates of depression. New research has found a significant association between ...

Greater physical activity is associated with a lower risk for kidney stone disease, regardless of genetic susceptibility. Individuals with greater physical activity levels have a lower risk of kidney ...