If you’ve been feeling down, stressed-out, or have experienced a traumatic event, it could be a good time to seek support from music. From sensory baths using low tech, crystal bowls to high tech, 3D ...

While music can provide powerful emotional benefits and stress relief, it’s not a direct replacement for professional therapy. However, music does offer significant psychological and physiological ...

The power of music to heal—or at the least, promote well-being—is acknowledged in many cultures. But only in the past two decades have the medical and scientific communities joined together in an ...

Liza Plummer — who goes by Lyza E. when she’s performing — was born into a family of singers and musicians. Growing up, she saw the women in her family use their talents as a form of ministering to ...

“You gotta be who you are,” Edward Beverly sang Thursday night in an alcove retail space beneath the suspended concrete planet known as the Temple Street Garage, “because that’s who you are.” Beverly ...

Phil and Linda Oliveira are certain that music makes an impact. For more than a decade, the couple has put on the Blues Festival in Albuquerque. The couple also runs the Freedom in Music Project, ...

A growing wellness trend is blending healing music with sensory-focused gardens to promote relaxation and overall well-being. Research shows music can lower stress, support cardiovascular health, and ...