TheHealthSite on MSN
Supercharge Your Brain: 6 Simple Morning Habits For Better Cognitive Function
The first few hours after waking up helps build momentum for the rest of the day, offering a sense of purpose and structure ...
News-Medical.Net on MSN
The gut is not just digestive and new evidence shows it actively controls brain function
This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...
Recent studies show the importance of giving the brain healthy breaks — and it may look slightly different than you think. To process information effectively, the brain should function in a specific ...
A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...
Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...
In the mice with large-brain primate microbes, the researchers found increased expression of genes associated with energy ...
Fitgurú on MSN
Exercise Rewires Your Brain: The Science-Backed Mental Benefits Most People Dont Know About
New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...
Exercise helps boost brain health, one study shows. Here, researchers and experts explain the findings, plus share the ...
BOSTON - New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age. The MIND diet combines the Mediterranean and DASH diets and includes ...
A new study suggests that taking a two-hour nap during a night shift may help restore brain function and memory in nurses.
Singapore has one of the highest life expectancies in the world, yet many individuals spend almost a decade in poor health ...
Researchers in Japan built a miniature human brain circuit using fused stem-cell–derived organoids, allowing them to watch ...
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