Innerwell is an online therapy service known for its ketamine treatment and EMDR therapy. I’m a therapist who tested nearly a dozen online therapy services and was eager to see how Innerwell’s talk ...

We tested 65 online therapy platforms, scoring them based on quality of care, affordability, and accessibility. Here are our ...

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At your child's first session, it's important to be honest and allow your child to share their views uninterrupted. Source: Lisa F. Young/AdobeStock Your child’s ...

‘The most common number of therapy sessions people access is one’ Common in other countries but not in the U.S., single-session interventions are designed to treat patients in just one meeting Lab at ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

When you hear the word “therapy,” what do you imagine? Weekly hour-long sessions with someone who makes notes and occasional suggestions, so that over months or years you start to get your mental ...