HOUSTON – Since the rise in popularity of cell phones and computer screens, we’ve seen reports on how blue light can interrupt sleep patterns and potentially be harmful to your eyes. The reason for ...

Staring at a screen all day can take a toll on you eye health. Here's how to take keep your eyes happy and healthy. Luke Daugherty Contributor Luke Daugherty is a freelance writer, editor and former ...

Most people who do desk jobs sit for hours at a stretch in front of their computer screens without realising the long-term ...

Most people probably don’t spend a lot of time thinking about how far from their computer monitor they should sit. But if you ...

Working remotely has become a more common way of life over the last few years. Those of us who were already racking up hours of screentime every day might be at our computers even more often now, ...