You should measure your waist between the lowest rib and the top of your hip. Avoid measuring your waist over bulky clothing ...

Q: My physician has said that my waist is too large -- it is about 42 inches. I am 5 feet 6 inches and 185 pounds. Is that just a polite way of saying I need to lose weight? Why focus on my waist size ...

DEAR DR. ROACH: I had several abdominal surgeries decades ago. Now that I’m approaching 70, I cannot seem to lose my tummy. My waist is approaching 35 inches despite a strict Mediterranean-style diet, ...

New study finds this low-impact workout can boost lean muscle and reduce waist size in just 12 weeks. There are countless forms of exercise that promise to shrink your waistline and help you build ...

The average waist size for men in the U.S. is 40.6 inches. Waist size greater than 40 inches may indicate abdominal obesity, which is linked to a higher risk of major health conditions. Common ...

The average waist size for U.S. women is 38.5 inches, indicating widespread abdominal obesity. Larger waist sizes are linked with increased risks of chronic diseases, like heart disease and diabetes.