A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...
New research shows gut bacteria can directly influence how the brain develops and functions. When scientists transferred ...
A pioneering study provides new evidence that gut microbes vary across primate species and can shape physiology in ways ...
A sweeping genetic screen reveals how the brain is built and exposes a hidden gene behind a newly discovered childhood brain ...
If you find it hard to focus after a wakeful night, it’s because your brain is busy trying to catch up on crucial ...
Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...
Other studies have shown that napping between 30 and 90 minutes can help with cognitive tasks such as word recall and figure ...
In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...
If you scroll through TikTok or Instagram long enough, you'll inevitably stumble across the line: "Your frontal lobe isn't ...
Daily life has become increasingly sedentary. Long hours at desks, commuting in cars, and relaxing in front of screens mean ...
MIT researchers are using living cells to target diseased brain areas and deliver tiny electronic devices that can modulate ...
The first few hours after waking up helps build momentum for the rest of the day, offering a sense of purpose and structure ...