Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Approximately 70 million Americans suffer from digestive issues every day, according to the National Institute of Diabetes and Digestive and Kidney Diseases. That’s more than the populations of ...

After weeks of festive overeating and erratic routines, January offers the perfect window to heal your gut, by restoring meal ...

Your personal food-processing plant is like a symphony orchestra: When all the parts perform well, the result is beautiful music that simply flows. Should one or two musicians space out or be unable ...

Most people experience periods of bloating, which involves a tight, full feeling in the stomach that's often combined with gas. Although it's very common and generally not serious, the condition can ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Overindulged at dinner? Yoga for digestion could help alleviate some of your discomfort and even ...

From turkey and all the trimmings to mince pies and brandy butter, most of us go all-out at Christmas and eat things we wouldn’t think of at any other time of the year. As we gather with our nearest ...

When you’re one of the 70 million Americans whose digestion is off, it’s understandable to want to do what you can to turn things around quickly. Social media is packed with posts from people who ...

Stomach cancer presents many nutritional challenges. Here are some tips to help you manage symptoms and boost nutrition during treatment and after surgery. Stomach cancer is the fifth most common type ...