If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Eating healthy doesn’t mean there isn’t room for occasional treats like Chinese takeout or a drive-thru for our favorite one-of-a-kind cheeseburger. As long as we keep these kinds of meals reserved ...

When weeknight dinner feels like a race against the clock, lemon herb baked cod swoops in like a culinary superhero. This dish delivers fresh flavors, lean protein, and zero stress, all in under 30 ...

To prepare the steamed cod fillet with tomatoes and caper berries, first cut the cherry tomatoes into 4 parts (1), then distribute them on a baking sheet lined with parchment paper. Season with salt ...

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Quick and easy dinner recipes are always good to have on hand and today’s Baked Cod with Lemon and Za'atar is a perfect example. It’s easy to prepare, full of flavor, and nutritious to boot. Cod is a ...

Editor’s Note: This recipe is featured in the CNN story “You might already be following the Mediterranean diet with these easy kitchen swaps.” Michelle Dudash is author of “The Low-Carb Mediterranean ...

Cod is a healthful type of fish with many dietary benefits. It is high in protein and low in fat, which makes it an excellent protein source. Cod is also high in vitamins and minerals that are ...