In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to ...

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

Sarah Smith, a dietician at University of Michigan Health Sparrow, says eating all five food groups can help you have a ...

High in fiber and providing essential vitamins and minerals, vegetables are the cornerstone of a healthy diet with most ...

BLOOM (TAMPA) – Eating healthy doesn’t have to break the bank—and Abigail Joy Dougherty, RDN, LDN, is on a mission to prove it. The licensed dietitian and founder of The Soul of Health Nutrition ...

After 40, your diet starts showing on your skin. Nutritionist Renu Rakheja shares 7 simple eating tips to maintain glow, ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

At the Culinary Center of Kansas City, Chef Gary Hild teaches classes on cooking with real, unprocessed foods and healthy ...

Barriers to developing healthy habits are common but you can overcome some with these tips. Just about everyone experiences barriers to positive lifestyle habits. A 2023 study identified the biggest ...

Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can feel nearly impossible. That ...

Mike Johnson gives update on Jan. 6 plaque Hundreds arrested for DUI in Tennessee despite negative blood alcohol tests The ...

"I would suggest operating from the mindset that moderation is key," said Dr. Keturah Bowe, a primary care physician at UofL ...