Jeremy Finton knows how difficult it can be to adjust to a disability. He remembers the early days, fumbling around after breaking his neck in 2001, realizing he would never be able to walk again — ...
Although wheelchair users, visually impaired people and others with mobility and physical disabilities need consistent exercise, it’s often hard for them to work out. In many cases, they can’t get ...
Maintaining core strength and stability is important for wheelchair users. Routine core work may help promote trunk stability, reduce pain, and increase mobility. Your core is the cylinder of muscles ...