As the 2026 NCAA Gymnastics Championships kick off this week in Fort Worth, don’t miss these must-watch routines from the nation’s top athletes battling for national titles.

A certified personal trainer shares a 7-minute routine that builds strength after 60 with controlled, targeted movements.

They've done it again. Jordan Chiles, Jade Carey and Biles started the team off on the vault, racking up 44.100 in points. Biles made the team-high score of 14.900. Carey followed closely behind at 14 ...

After a second-place run and significant roster turnover, the question remains: Who will rise to the occasion? For the Bruins, the answer is simple – everyone. UCLA gymnastics gave fans a glimpse of ...

Learn more about the scoring of rhythmic gymnastics.

Danie Ferris’ mind is racing. She salutes the judges and takes a deep breath before stepping onto the blue mat and rolling down into her beginning pose: right arm extended, right leg bent and toes ...

Fitness experts caution that many gym-goers fail to see continued results because they neglect progressive overload, the ...

The LSU Tigers women’s gymnastics team is back in the NCAA final. The Tigers, who won the program’s first national title in ...

The actor is sharing an inside look at his workout routine in his new YouTube series "4AM Club Challenge" ...

NCAA Gymnastics’ Elite Eight’ will take the stage on Thursday in Fort Worth, Texas, fighting for a berth to compete in Saturday’s NCAA National Championship. With hundreds of top-ranked athletes ...