It’s common advice to drink more water for energy, appetite control and clearer skin – but researchers have now demonstrated that hydration plays an even deeper role in health. It influences how our ...

The glass of water sitting on your desk might be your most overlooked ally in managing food cravings. Recent medical studies have uncovered surprising connections between hydration and appetite ...

You’ve heard it your entire life. Drink eight glasses of water every day or suffer the consequences. This seemingly simple piece of health advice has been repeated by everyone from your third-grade ...

Note the use of the word fluid, which includes drinking water and other beverages. The researchers systematically reviewed the data from previous randomized clinical trials that looked at how ...

As a true coffee lover, it’s not uncommon for an entire day to pass for me to realize I’ve consumed 3 to 4 cups of coffee and hardly any water at all. There’s something about coffee that just goes ...

People with heart failure have long been advised to limit the amount of fluids they consume each day to help reduce congestion, or the buildup of fluid in the lungs and extremities, but that advice ...

Dialysis patients who gain too much fluid between treatments should be advised to drink less. Although adequate fluid intake is an essential requirement for survival, excessive fluid intake can ...

CHICAGO, IL—Patients with chronic heart failure (HF) should not feel compelled to limit the amount of fluids they take in during the day, according to results of the FRESH-UP study. A more liberal ...

Water helps you digest your food, absorb nutrients, and get rid of waste. As you get older, you might lose your sense of thirst. Also, medicines you're taking or health conditions may make it more ...

Everyone around the world is advised to drink a healthy amount of water daily to not only avoid dehydration but also to detox the body naturally. But there is also something called overhydration, ...

Drinking too much water can be dangerous, leading to hyponatraemia, a condition where dangerously low sodium levels cause cells to swell, particularly in the brain. Early signs include fatigue and ...