Water is necessary for digestion, absorption of nutrients, and general gut function. To know when to warm it a little and ...

When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

Does drinking water after meals really slow digestion? Dr Manan Vora says the belief is largely a myth. He explains that moderate hydration does not dilute stomach acids and may actually support ...

Eating pho delivers nutrients to support your digestion, immune system, and joint health in a satisfying, customizable meal.

A balanced gut affects more than just digestion - it influences everything from mood, metabolism and immunity. Dr Mrinalini ...

Poor digestion can lead to bloating, acidity, constipation and fatigue, symptoms most people face often. A few natural lifestyle changes can significantly improve digestive health without relying ...

Could the supplements you're taking actually be doing more harm than good when it comes to gut health? Here's what to know—plus tips for supporting digestion.

Spinach is one of the healthiest vegetables, but it turns out it interferes with the absorption of some important minerals. So what can be done?