The carnivore diet has exploded in popularity since 2018, with thousands of people reporting dramatic transformations from eating exclusively animal products. What started as an extreme dietary ...

Looking for some relief? This anti-inflammatory meal plan may be able to help.

Dietitian-designed, high-protein meals start at $8.99/serving — the most affordable dedicated GLP-1 meal delivery ...

Eat like you're on vacation—only it's healthy.

This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...

The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...

The Mediterranean diet emphasizes balance, abundance and enjoyment, not restriction. Staples like salmon, oats, nuts and ...

The new food pyramid has turned things upside down. Literally speaking, the image representing the newest Dietary Guidelines for Americans is itself flipped from the pyramid of the past. But the US ...

There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), offering people more variety and easier adherence than the current frontline ...

Barbara Rolls, a professor at Pennsylvania State University, created the volumetrics diet in 2000. This diet plan says that ...