Which cod liver oil is best? Taking cod liver oil for health benefits isn’t a new idea. Ancient Vikings and other Norse people traditionally consumed it during the winter, and it appears they were on ...
Let’s face it: cod liver oil is not one of the most appealing supplements, but with just one in five people in the UK eating the NHS-recommended two portions of fish a week, according to the Marine ...
Taking a supplement is a convenient way to look after your health, but what exactly can it do – in particular, what are the health benefits of cod liver oil? Cod liver oil supplements contain omega-3 ...