Dietitians share which cheeses deliver the most protein, calcium, and flavor—without overdoing it on saturated fat or sodium.

Whether soft or hard, mild or strong, young or aged, plain or flavored, cheese is central to many gastronomies and cultures around the world. In fact, global production is still on the rise to meet ...

From the humble grilled cheese sandwich to the fancy charcuterie board, cheese has the power to make almost every meal better. Today, with thousands of cheese varieties available – including some ...

Goat cheese deserves more attention, so we spoke with experts to find types of goat cheese that can help you create more nuanced and refined flavor pairings.

Some cheeses, however, can fit well into a heart-healthy diet. Two-percent cottage cheese, part-skim mozzarella, reduced-fat ...

Aged, hard cheeses have less sugar and lactose, making them easier to digest. Lots of common softer, creamy cheeses also contain low levels of lactose. Cheeses made from goat milk may be better ...

Wondering which cheeses are healthiest? From cottage cheese to Gouda, these are the top 8 healthiest cheeses packed with ...