The short answer is yes! Preparing meals in cast iron pots, pans, Dutch ovens, and cornbread molds can boost the iron content in what you’re eating. This is a simple strategy to up the iron in your ...

Should you scrub a cast iron pan with soap? Fans of the popular cookware might threaten to hit you over the head with their pan if you do that, but Sean O’Keefe, professor in the Department of Food ...

Are you up-to-date on your cast-iron know-how? To be sure, not a lot has changed if you haven't brushed up on the topic in a few decades—perhaps only that many new pans come pre-seasoned. But if your ...

Add Yahoo as a preferred source to see more of our stories on Google. It's OK to cook acidic foods such as tomatoes and vinegar in your cast-iron pan but letting them sit for long periods can eat away ...

Cooking is better when it's done in cast iron. Just ask "Cowboy" Kent Rollins, the New Mexico chuckwagon cook turned YouTube star and cookbook author who's become America's modern-day guardian of the ...