'Soft Dramatic', 'Theatrical Romantic' and 'Flamboyant Natural' sound very much like a new range of fake eyelashes. In fact, they are types of women’s bodies under the style theory known as the Kibbe ...

Bone structure, how easily you gain muscle, and where you tend to store fat all help define your somatotype (body type). Learn how to personalize your fitness goals based on your body type.

In the late 1890s and early 1900s, American artist Charles Dana Gibson illustrated the Gibson Girl who was an amalgamation of American femininity and served as a beauty standard for everyday women.

Understanding your body type isn’t just about appearances – it’s the key to unlocking your fitness potential. Personal trainer and nutrition coach Anastasia Reeves explains how identifying whether you ...