Add Yahoo as a preferred source to see more of our stories on Google. Whether you’ve been glued to a desk chair, your favorite armchair or the couch, you’ve probably been doing an awful lot of sitting ...

Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact, this type of ...

If you've ever been curious about trying a barre fitness workout, our guide below will explain the benefits of ballet barre and how to get started. Barre fitness is a hybrid workout class - combining ...

Add Yahoo as a preferred source to see more of our stories on Google. The “barre boom” as we know it first took off in the early 2010s and had everyone from your sister-in-law to your best friend’s ...

Barre workouts are ballet-inspired exercises like parallel thigh side taps and foldovers. These exercises are great for toning muscles throughout your body including in your core and back. You can ...

Following is a transcript of the video. Isabella Boylston: And stretch. And grand plié. Ooh, ow, knocked my knee on the sink. Hi, guys. My name's Isabella Boylston, and I'm a principal dancer with ...

Around 15 years ago, the concept of Barre (a fitness version of ballet training) became popular in commercial fitness centers. The dance-based group workout attracted exercisers across the United ...

Have you ever wondered how accurate that barre class is compared with actual ballet? Professional ballerina Scout Forsythe puts the most popular ballet-inspired exercises to the test and weighs in on ...

There is no shortage of ballet, yoga and Pilates studios offering classes in most metropolitan regions including Atlanta. But now, barre studios are appearing, advertising a trendy new type of workout ...

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