With a well structured workout template that incorporates dynamic warmups, strength training and cardio options, you can ...

Boost your endurance and strength, all at once.

Whether climbing a PT pyramid, swimming, powering through a 5x5 or unwinding with mobility work, these workouts are favorites among military members for their effectiveness, adaptability and ability ...

Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

A fresh fitness craze is once again sweeping social media, though the practice borrows from time-tested military training methods, and experts urge caution before strapping in. On social media, ...

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Elite performance training is only one step away with direct coaching support from Combat Fitness. With reach coaches, ...

The Army fitness test measures strength, speed and endurance using age- and gender-based standards. Wisconsin National Guard recruiter Tyler Choy says the training prepares soldiers for emergencies ...