With their satisfying crunch and plant-based protein, almonds are certainly a healthy, filling snack. A serving of almonds ...

Eating a handful of almonds a day may significantly boost your gut health, according to a new study conducted by King's College London. The study was published in the American Journal of Clinical ...

A daily serving of almonds improves gut health, reduces inflammation, and increases feelings of fullness without adding extra ...

While all nuts are healthy, dietitians agree that almonds are among the healthiest nuts you can eat, thanks to their nutrient ...

Snacking on almonds may possibly be one of the best choices you can make. According to the results of a new study, choosing almonds as opposed to carbs like white bread or muffins, may reduce the risk ...

In the world of nutrition, what often lands in the bin could be exactly what your body is quietly craving. Orange peels, apple skins, watermelon rinds - and yes, that paper-thin brown skin wrapped ...

All nuts have impressive health benefits, but some are particularly good for your brain, heart, and more.

Americans seem to have a love affair with snacking. As a society, we eat twice as many snacks as we did a generation ago. Women, on average, nosh on upwards of 400 snack calories per day, according to ...

Nutritionists are having a love affair with almonds. Next week at the American Society of Nutrition annual meeting, researchers are set to present six new studies on the health benefits of noshing on ...

Almonds: crunchy, delicious, and…the center of a nefarious plot to suck California dry? They certainly have used up a lot of ink lately—partly inspired by Mother Jones’s reporting over the past year.